Power Source Review

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This is a review of Power Source Modules 1-3.

  1. Name of Group
  2. Goal of Power Source is to keep your what?
  3. Part of brain that is trying to keep you safe
  4. What do we call any type negative behavior that can cause harm to you or others?
  5. The Cycle of what helps us understand our triggers, feelings, and thoughts?
  6. People, situations, thoughts, body sensations, and feelings can all be a what?
  7. When triggered what kicks in to keep you safe?
  8. Internal feeling that acts like a warning sign
  9. This practice keeps us to stay focused, calm, and relaxed
  10. Our thoughts and feelings (emotions) are always changing like a what?
  11. Something you can tell yourself to see a risk situation differently
  12. Something you can do to avoid a risky behavior
  13. The center of who you are is known as this.
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